Author: Rob rodgers

The fight class is for all students to learn general fighting skills.  We use bags and pads, gloves and other gear to help build skills and stamina.  All areas of fighting are incorporated; this is more than a sparring class.

Kenpo syllabus techniques are learned in one-on-one private classes but Kenpo is perfected in group classes.  Working with different partners means refinement of every technique and Group is where you actually lean your kenpo.

A total of 3 hours a week, Kano Jiu Jitsu teaches the all areas of combat / self defense from striking to groundwork, locking and throwing and sometime all four together.  A good group environment with high level instruction for all levels of students.